Coffee Break Thoughts from the Airport

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My job can be a little exhausting. Okay, sometimes a lot. We are a dedicated nonprofit with a small staff. I’m actually doing two jobs within the organization right now during a transition period.

Through my job, I am tasked with traveling sometimes. There are one-day trips to exhibit and then there are week-long trips for conferences. I have essentially traveled three weeks of the past month. I haven’t been home much and as I sit here in the airport waiting on a flight that won’t get me home until 11:30 tonight (then I have to drive an hour home), I think how fortunate I am to be able to travel alone.

I’m not sure if you’ve had the opportunity to travel alone, but let me tell ya… it makes for some serious self-reflection/processing time. As I walked every inch of the city of Louisville (and visited the underground speakeasy you see above) with no one but me, myself and I, I had the sweet, rare opportunity to really process where I was at and how I was doing in terms of life in general. I was challenged and reminded and affirmed of His love for me and plan for my life all at the same time.

I am exhausted and looking forward to some time at home for a long weekend before I fly out again two weeks from now. But I’m so thankful to have had that time to step away and be alone. I know the craziness of the holidays is soon upon us, but if you have the chance to carve out some alone time for yourself, whether it be a couple of hours or a whole weekend, I can’t encourage it enough! It was pretty transformative for me.

I am so overwhelmed and I am so thankful.

So here’s my question for you, friends, how are you doing, doing. Are you giving yourself the rest you need? Are you giving yourself the grace you deserve? I haven’t been.

There will be a million things telling you that you’re not doing enough or being enough or accomplishing enough. But you have one friend right here today telling you this simple truth… you already are. You Are. Enough.

If you’re like me and have a hard time believing that to be true of yourself, my challenge to you today is to pause. Give yourself the rest you don’t think you have time for because I guarantee you that you do.  There will always be a million excuses not to, but you know what I can promise? Life will go on. And you? You will be so much better off for it.

Go buy that Starbucks holiday drink and go on a walk around the prettiest neighborhood you can find. Or curl up on the couch and put on a Hallmark movie… and instead of checking your email inbox and finding other ways to do a million things at once, just watch. Light your favorite candle, put on your favorite worship song and spend thirty minutes journaling and pouring your heart out to the Lord. Replace one of the “to do list” things you feel like you have to do with something that brings you rest.

I know I know.. it goes against everything our millennial-multitasking minds tell us to do, and that’s the beauty of it.

Let’s fill this season with a bit more rest, ok?  That’s how I intend to round out the remainder of the year.

So before I step off my soapbox, let me just say one last thing. It is good to trust in the Lord. He is faithful, and He is the best author. Trust Him with your story, friend. In the valleys, remember there are so many pages you haven’t lived through yet, and remember that His love, which is so far greater than any love we’ll ever find here on this earth, will lead you through each one.

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I Hope I Call You

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This day holds a different gravity for all. I was in Birmingham waiting for my grandmother who was receiving chemotherapy at the time. Just a child who didn’t understand the impact of what I was watching on the television. The majority of us can recall where we were sitting when we heard.

Regardless of where we were that day, the resounding truth remains the same – in one single moment, your life may never be the same. 

What a day it is to honor those who lived and loved and fight for our freedom. My heart hurts at those still affected by the tragedies of this day. But what also hurts is the fact that sometimes, almost always, it takes a tragedy like this to remind us to cherish and enjoy every single moment. To really take in the air running through my lungs as I write this. To remind me to take a harder look at the smile lines on the face of the person I love, because it might be the last time I ever see them light up with laughter again. To cherish a kiss, to bask in the feeling as I snuggle with my nieces or to close my eyes and taste the warmth of my favorite cup of coffee.

The photo I included in this post, gets me every single time. Chills. I hope and pray Brian loved and prized Jules every second up until this moment. That the life they lived together with their family was full of nothing but precious memories for her to remember after he was gone. That they lived a life so full that it gave hope to everyone around them.

I sit back and think, am I taking even one second of my life for granted? Of course I am. We all do.

Ask yourself, “Am I living the life I love?”

If not, something has to give. It’s difficult to realize you aren’t living the best life possible. But boy, does it feel good when you take the steps to turn that around. When you take the steps to find your spark again and shine like you were meant to. It feels great when you sit back and soak in the moments and the people around you like never before because it feels like life couldn’t get any better.

Today and every day moving forward, I have to remember to make the best decisions based on my heart and what makes my cup full. I want to live my life to the fullest with the ones I treasure as long as I am here in the flesh.

Make that call. Send that text. Let them know how important they are to you.

You never know what tomorrow brings.

 

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The Thief of Joy

 

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More than 80% of women…

believe they’re not good enough.
feel they don’t measure up in some way.
are sure they fall short when it comes to their looks, success in business and relationships.

80% of us!

Yep. I am one of them. As a young woman, the comparison game is real. From real life to scrolling through my Instagram feed there’s always someone who appears happier than me, skinnier than me or more successful in their career than me.

Even the most confident of us still play the comparison game in our minds.

You have to let go of both “more than” and “less than” in order to be free. Easier said than done right?

We’re all here for a reason, we’re each moving along on our journeys with perfect timing, and you are meant to make a difference in this world like only you can.

When your ex starts a dating a girl that is just “so much prettier than you” (not possible), your boss mentions how the person before you did a better job, or you try on your new swimsuit and it doesn’t fit on you quite like the size 0 model online, remember you value simply because you exist.

Comparison is the thief of joy.

There are days that this could not feel further from the truth for me. Days I wake up and feel incomplete, crushed by the world and my own insecurities. I’ve found myself in those moments, where I believe I’m simply falling behind everyone else who appears to have it all figured out.

Why is it so easy for me to silence the inner knowing that I’m actually capable and great?

Because I’m human. And I’m pretty sure you are, too!

These ideas, that’s all they are CRAZY ideas, are ruining our lives.

Everyday we have a choice:

Will I make choices in my life from “not good enough” and “she’s better than me”?

When you’re struggling the most with shame and self-doubt, try to remember that you’re not alone, and that no matter what television ads, and your old high school bullies, and the mean voices in your head may say, you are enough as you are. Right now.

I am so much more than what they allowed themselves to see. I am more than they could see. And I’m probably more than they could handle. I am so much more than what I have been conditioned to believe. I am enough.

You are enough. You are a thousand times enough.

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Date Night

Words are my love language. But quality time comes in at a close second. Although my boyfriend and are technically long distance, I am grateful we get to spend a good amount of time together weekly. I cherish our time together always, even if we’re just watching an old movie I’ve never seen and he’s filling me in on what’s going on.

Sometimes I enjoy something a little different than the normal however. I like date nights. They don’t always have to be to nice restaurants-but it is fun to get dressed up more than normal for the night!

He surprised me by taking me to a steakhouse we’ve been talking about going to forever. I had seen pictures of the steak and potatoes and they were drool-worthy. So we made the drive and it was absolutely worth it. Plus it gave me the chance to dress up in a few new things from my favorite local boutique, True South.

I picked up an open back sweater and a brown corduroy skirt I had been eyeing on their Instagram for a while. I paired it with these Target over the knee boots and it worked perfectly for dinner and meeting up with friends later. (Photo creds to my sweet boyfriend)

What’s your favorite date night activity?

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New Year, New Me?

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As 2017 comes quickly to a close, (no really, where did this year even go?), and I begin to think about 2018 and my goals and dreams for the year, the things I want to happen, the relationships I want to flourish, the tasks I want to cross of my list, God is telling me to slow down. He’s telling me to slow down because a year from now I’ll be sitting here writing the same thing. Wondering where the year has gone while I look back on photos of the memories this year holds.

You see, it is so easy to get caught up in the list making, the telling God what you want or need to happen, the thoughts that sound something like, “If only this could happen in 2018, I will be truly happy.”

Trust me, I did it about five minutes ago. I know where you’re coming from. This year has been a year of change and learning. Learning a lot about myself. Learning that the joys in this life come from the people you share the simple, small things with. Joy doesn’t come from getting a new home or a big raise. It comes within the day to day moments spent drinking your favorite coffee or seeing your sweet baby take their first steps.

God is telling me “I bless you far more than you dare to ask.” See God has a good sense of humor. As I write my monthly goals, budgets, and to-do lists for the upcoming year, He’s laughing because he knows He already has every single item already checked off the list. God is telling me He’s going to bless me with things I couldn’t even fathom to scribble in my 2018 planner. Things and people and moments I will never know I needed until God places them in my life. All my worries and concerns are already taken care of for the next year, God has already worked them out before they even settled into my heart.

Now I’m not saying anyone is in the wrong for planning what you want to achieve in the next year or setting resolutions-nope, not at all. But I am telling you God has spoken peace over every single thing already.

This year has brought some amazing things my way-most importantly some amazing people that bring my life so much joy and laughter. I get caught up in stress and boy do I forget to cherish them and all they do for my life. I don’t give them, or God, enough credit for the impact they’ve made on my life.

Friends, instead of spending your last few days of this year huddled over the budget sheets and color coded lists, worrying about how to become the “new you,” relax and relish in all that God has done for you this year-both big and small. All the times you felt like you were never going to see the other side of that dark hole, but here you are, on the other side. See God doesn’t need or want there to be a new you, He loves us just as we are.

Sit back, because God has your back and He’s going to bless you far more than you could ever imagine in 2018. Don’t dread the start of a new year, be thrilled to tackle it with God by your side.  I am so excited to see what He has in store for myself and each of you.

 

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College Exams

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It’s that time of year. Yes the holiday season. But also time for college exams. Whether you’re a freshman or senior, every semester when final exams roll around, the stress is still there. You would think as you get older, you would feel more prepared. But as the classes get harder, so do the exams. If you’re anything like me, you might let the stress get to you. When I’m stressed, I am STRESSED. Here are a few things I used over the years to make it through the dreaded finals week.

  • Write out every exam. Whether it be a test or presentation or final paper, write it in your calendar just as you would any social event.
  • Write out each chapter covered on the exam as well any articles and PowerPoints, or book chapters going to be covered on the exam. Then, see how many days before the exam and divvy up the chapters and PowerPoints and articles evenly to look over and study.
  • Index cards. You’ve probably been using these since high school, but they’re also good for managing your days. Make each index card into one day. Use them to keep track of meetings, class times, phone meetings, due dates, and daily to-dos.  It’s easy to pull out the stack of cards and see if you have time to schedule a study session at Starbucks or not. And for some reason, having separate cards (as opposed to one spread per week in an agenda) makes you realize how much time I actually have to work on things.  Basically, it keeps things in perspective.
  • Make sure your desk (or study space) is organized. Keep your laptop, glasses, iPad, index cards, and Sour Patch kids (anything but chocolate) within reach.
  • Take a break (that doesn’t involve eating food). Many times while studying, I would get bored and just start snacking for no reason. I’d walk to the kitchen, grab the snack, walk back to my desk, and inevitably continue working while eating whatever snack I chose. That really doesn’t even count technically as a break! Give yourself a manicure, go for a walk, read a (non-school related) book. Definitely avoid napping and online shopping during breaks.
  • Use an app to lock you out of apps on your phone or sites on your computer that you don’t need to be on while studying or writing a paper.

I could give you all the tips and tricks in the world, but the most important to remember is your identity isn’t in making an A+ on every project, presentation, and final exam. If you don’t make that A+, it is not the end of the world (although it will feel like it for a little while). Your identity is in your purpose here on Earth and the greater things you’ll do to further the Kingdom of God. So color code your planner, get a good Spotify playlist going, and grab a good cup of coffee (or two) and get to studying!

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